Current Totals
Fat
23g
Protein
27g
Carbs
54g
Fiber
13g
MacroNutrients
Carbs
54g
Protein
27g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
665mg
Iron
8mg
Vitamin A
1375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
234mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
189mg
Manganese
3mg
Phosphorus
506mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment