Ingredients for Vegetarian Lasagna Roll Ups Recipe
2.50 Lasagna noodles
1/2 cup Baby spinach
4 ounce Ricotta cheese
1/2 cup Shredded mozzarella cheese
0.13 teaspoon Garlic powder
1/4 teaspoon Italian seasoning
0.13 teaspoon Salt
3.50 ounce Marinara sauce
Nutrition value
505
calories per serving
28 g Fat37 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
37g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
37g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
959mg
Iron
4mg
Vitamin A
1962mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
283mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
647mg
Selenium
45mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment