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Vegetarian Lasagna Loaf Recipe

Recipe By Taste Of Home

"I enjoy preparing this meatless casserole for my family," relates Francine Scott of DeLand, Florida. "They love its creamy texture and think they're eating an extremely rich dish when in fact it's good for them. ".

4.5
15 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Vegetarian Lasagna Loaf
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Ingredients for Vegetarian Lasagna Loaf Recipe

  • 1.25 No cook lasagna noodles
  • 1/2 Envelopes white sauce mix
  • 1/4 tablespoon Italian Seasoning
  • 1/4 teaspoon Garlic powder
  • 3/4 cup Fat free milk
  • 1/4 cup Fat free ricotta cheese
  • 1/4 cup Frozen california blend vegetables, thawed
  • 0.13 cup Nonfat parmesan cheese topping
  • 1/2 tablespoon Reduced fat sour cream
  • 0.13 cup Seeded chopped fresh tomato
Nutrition
value
293
calories per serving
4 g Fat17 g Protein43 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    43g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    43g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    482mg
  • Iron
    1mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    408mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home