Vegetarian Lasagna Recipe

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Layers, layers, and more layers. That 's what lasagna is all about. It begins with a layer of tomatoes, then veggies--carrots, zucchini, squash, eggplant, broccoli, and carrots--then noodles, cheese, and repeat

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Vegetarian Lasagna
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Ingredients for Vegetarian Lasagna Recipe

  • 0.17 can Diced Tomatoes
  • 0.17 Package instant lasagna noodles
  • 0.17 bunch Fresh spinach, washed and chopped
  • 0.33 Large carrots, shredded
  • 0.33 Large zucchini, diced
  • 0.33 Summer squash, diced
  • 0.17 Large eggplant, diced
  • 0.17 Large head broccoli, cut into florets
  • 0.33 teaspoon Dried oregano
  • As required Salt and pepper
  • 0.17 cup Shredded Mozzarella Cheese
Nutrition
value
106
calories per serving
5 g Fat7 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    2mg
  • Vitamin A
    1809mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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