Vegetarian Kung Pao Cauliflower Recipe

Recipe By Taste

We've switched out chicken for cauliflower in this popular chinese dish, so everyone can enjoy it.

4.7
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Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Vegetarian Kung Pao Cauliflower
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ingredients serve

Ingredients for Vegetarian Kung Pao Cauliflower Recipe

  • 1/4 Large cauliflower, cut into large florets
  • 1 Long red chillies
  • 1/2 teaspoon Cornflour
  • 0.08 cup Massel vegetable liquid stock
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Hoisin Sauce
  • 1/4 tablespoon Shao hsing
  • 1/2 tablespoon Peanut oil
  • 1/4 Red capsicum, thinly sliced
  • 1/2 Garlic Cloves, Crushed
  • 3/4 centimeter Piece fresh ginger, finely grated
  • 0.13 teaspoon Szechuan peppercorns, crushed
  • 1 Green Onions, Thinly Sliced
  • As required Steamed jasmine rice, to serve
Nutrition
value
178
calories per serving
8 g Fat4 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste