Meatballs, or cheatballs in this case, are never easy to photograph. but here we are, with hearty balls of goodness floating around in our tasty broth. truth be told, even when i was an omnivore,.
Ingredients for Vegetarian Italian Wedding Soup Recipe
0.33 tablespoon Olive oil
0.17 Yellow onion, diced or roughly chopped
0.67 Cloves of garlic, sliced
0.08 teaspoon Chili flakes, optional
0.33 ounce Thinly sliced carrots
0.33 cup Sliced baby spinach
As required Kosher salt + cracked black pepper
1.33 cup Vegetable broth
As required Vegetarian meatballs, either store bought or homemade; i used this recipe but made miniature balls and let them sit the fridge overnight to form well and stay together
1/25 cup Acini de pepe pasta, 1/2 cup if you like it super noodle y; if it gets too noodle y for you, just add more broth
As required Freshly grated romano or parmesan cheese
As required Fresh parsley, chopped
Nutrition value
345
calories per serving
15 g Fat46 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
46g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
46g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
1752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
290mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment