Ingredients for Vegetarian Italian Pasta Skillet Dinner Recipe
0.67 cup Frozen sausage style soy protein crumbles
1/2 cup Sliced fresh mushrooms
1/4 cup Coarsely chopped onion
1/2 can Progressotm light italian style vegetable soup
0.38 cup Uncooked bow tie pasta
1 cup Fresh baby spinach leaves
0.13 cup Shredded mozzarella or parmesan cheese
Nutrition value
392
calories per serving
13 g Fat24 g Protein73 g Carbs8 g FiberOther
Current Totals
Fat
13g
Protein
24g
Carbs
73g
Fiber
8g
MacroNutrients
Carbs
73g
Protein
24g
Fiber
8g
Fats
Fat
13g
Vitamins & Minerals
Calcium
301mg
Iron
7mg
Vitamin A
4178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
239mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
203mg
Manganese
2mg
Phosphorus
333mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment