As required For serving:green leaf lettuce, halved or thinly sliced cherry tomatoes, thinly sliced persian/english cucumber, feta cheese, fresh lemon wedges
0.13 cup Grated english/persian cucumber
0.13 cup Plain whole greek yogurt
1.13 teaspoon Olive oil
0.38 teaspoon Red wine vinegar
Nutrition value
210
calories per serving
19 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
115mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
2mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
115mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment