Grilled Veggie Burger Recipe

Recipe By A Couple Cooks

This mouthwatering veggie burger recipe is slathered with barbecue sauce and doesn’t fall apart on the grill! One of the best vegetarian grill recipes you’ll find.

4.2
10 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Grilled Veggie Burger
plan
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ingredients serve

Ingredients for Grilled Veggie Burger Recipe

  • 0.33 cup Cooked White Rice
  • 0.33 Large Garlic Cloves
  • 0.17 Medium Yellow Onion
  • 1/2 tablespoon Olive oil, divided
  • 0.17 cup Walnuts
  • 2.50 ounce 1 can simple truth organic garbanzo beans
  • 0.13 cup Whole Wheat Flour
  • 0.17 tablespoon Cumin
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Kosher salt
  • 0.17 teaspoon Black pepper
  • 0.17 Egg white
  • As required Barbecue sauce
  • As required Guacamole, special burger sauce, or other creamy sauce
  • 0.17 Tomato
  • As required Lettuce leaves
Nutrition
value
771
calories per serving
29 g Fat26 g Protein99 g Carbs24 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    26g
  • Carbs
    99g
  • Fiber
    24g

MacroNutrients

  • Carbs
    99g
  • Protein
    26g
  • Fiber
    24g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    11mg
  • Vitamin A
    534mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    209mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    242mg
  • Manganese
    4mg
  • Phosphorus
    449mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks