This mouthwatering veggie burger recipe is slathered with barbecue sauce and doesn’t fall apart on the grill! One of the best vegetarian grill recipes you’ll find.
2.50 ounce 1 can simple truth organic garbanzo beans
0.13 cup Whole Wheat Flour
0.17 tablespoon Cumin
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Kosher salt
0.17 teaspoon Black pepper
0.17 Egg white
As required Barbecue sauce
As required Guacamole, special burger sauce, or other creamy sauce
0.17 Tomato
As required Lettuce leaves
Nutrition value
771
calories per serving
29 g Fat26 g Protein99 g Carbs24 g FiberOther
Current Totals
Fat
29g
Protein
26g
Carbs
99g
Fiber
24g
MacroNutrients
Carbs
99g
Protein
26g
Fiber
24g
Fats
Fat
29g
Vitamins & Minerals
Calcium
187mg
Iron
11mg
Vitamin A
534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
209mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
1mcg
Magnesium
242mg
Manganese
4mg
Phosphorus
449mg
Selenium
36mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment