Vegetarian full english breakfast-who said a fry up is just for the meat-eaters? add grilled halloumi and asparagus for a tasty vegetarian full english.
Ingredients for Vegetarian Full English Breakfast Recipe
1/2 tablespoon Oil
3 Medium mushrooms, sliced
4 Spears asparagus
As required Salt
As required Black pepper
1/2 Large tomato, halved
3 Slices halloumi cheese
1/2 tin Baked beans
1 Slices bread, toasted
Nutrition value
208
calories per serving
8 g Fat15 g Protein28 g Carbs15 g FiberOther
Current Totals
Fat
8g
Protein
15g
Carbs
28g
Fiber
15g
MacroNutrients
Carbs
28g
Protein
15g
Fiber
15g
Fats
Fat
8g
Vitamins & Minerals
Calcium
167mg
Iron
14mg
Vitamin A
922mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
360mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
9mg
Copper
1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
359mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment