Vegetarian Fried Rice Recipe

Recipe By Kitchen Nine

4.6
11 Rating -
Rate
Vegdiet
30minstotal
30m.total
Vegetarian Fried Rice
plan
Bookmark

ingredients serve

Ingredients for Vegetarian Fried Rice Recipe

  • 1.38 cup Long grain rice
  • 1/4 Large white onion, finely chopped
  • 1/2 Eggs, Lightly Beaten
  • 1/4 tablespoon Canola oil
  • 37.50 gram Red capsicum, chopped
  • 1/4 Clove Garlic, Crushed
  • 1/4 teaspoon Finely grated ginger
  • 0.08 cup Frozen peas
  • 1/4 cup Finely shredded chinese cabbage or bok choy
Nutrition
value
1087
calories per serving
10 g Fat27 g Protein218 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    27g
  • Carbs
    218g
  • Fiber
    11g

MacroNutrients

  • Carbs
    218g
  • Protein
    27g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    16mg
  • Vitamin A
    1320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    3mg
  • Phosphorus
    501mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine