Vegetarian Enchiladas With Roasted Cauliflower Recipe

Name: Vegetarian Enchiladas With Roasted Cauliflower Recipe
Total time: 55 min
Yield: 8
Cuisine: Mexican

Recipe By Erhardts Eat

This vegetarian enchiladas recipe is the best, healthy weeknight meal filled with roasted veggies and beans then topped with cheese and sauce

3.7

12 Rating -

Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

Vegetarian Enchiladas With Roasted Cauliflower

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Ingredients for Vegetarian Enchiladas With Roasted Cauliflower Recipe

0.13 Head cauliflower
0.19 cup Cherry tomatoes
0.13 Small yellow pepper
0.13 Small orange pepper
1/4 tablespoon Olive oil
0.06 teaspoon Sea salt
0.13 teaspoon Ground black pepper
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1.25 ounce 2 can red enchilada sauce
1/2 Whole chipotle chilis in adobo sauce
0.38 tablespoon Brown sugar
1.88 ounce 1 can pinto beans
1.88 ounce 1 can navy beans
1/4 cup Mexican shredded cheese
1 Large flour tortillas
As required Avocado
As required Fresh cilantro
As required Lime juice
As required Red pepper diced
As required Jalepeno

Nutrition
value

166

calories per serving

5 g Fat5 g Protein23 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
23g
Fiber
4g

MacroNutrients

Carbs
23g
Protein
5g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
49mg
Iron
< 1mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Erhardts Eat