The Vegetarian Enchiladas Recipe
Recipe By She Likes Food
These vegetarian enchiladas are packed with tons of vegetables and flavor Such a great comfort food recipe.
4.3
22 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serves
serves8
Add to Shopping ListIngredients for The Vegetarian Enchiladas Recipe
- 1 teaspoon Olive oil
- 1 Medium zucchini, diced
- 1 Red Bell Pepper, Diced
- 1/2 Red Onion, Diced
- 1 cup Corn kernels, frozen or fresh
- 1 cup Refried Beans
- 1.50 cup Grated cheese, divided
- 1.50 teaspoon Ground Cumin
- 1.50 teaspoon Paprika
- 1 teaspoon Granulated Garlic
- As required Salt and pepper
- 8-10 Small Tortillas
Nutrition
value
value
106
calories per serving
5 g Fat7 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein7g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium168mg
- Iron1mg
- Vitamin A148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus108mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food