Vegetarian Enchilada Casserole Recipe
Recipe By The Spruce Eats
You can get this mexican-inspired vegetarian enchilada casserole into the oven in just a few minutes, so it makes a great meal for a busy day. The kids will love this recipe too (just cut the number of chilies in half to reduce the spice factor). This recipe could easily be made vegan by using a vegan soy cheese instead of regular cheese.
4.7
22 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Enchilada Casserole Recipe
- 0.38 cup Vegetarian ground beef substitute
- 1/4 Packet Taco Seasoning
- 3.75 ounce 2 cans enchilada sauce
- 3.75-4.50 Soft tortillas
- 3.75 ounce 2 Cans Pinto Beans
- 1/2 cup Cheese
- 1 ounce 1 can green chilies
Nutrition
value
value
447
calories per serving
19 g Fat33 g Protein32 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein33g
- Carbs32g
- Fiber7g
MacroNutrients
- Carbs32g
- Protein33g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium434mg
- Iron3mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus486mg
- Selenium24mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats