Vegetarian Dumplings Recipe

Name: Vegetarian Dumplings Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese

Recipe By Taste

These parcels deliver-and they're fun and easy to make

4.7

29 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Vegetarian Dumplings Recipe

1/2 teaspoon Vegetable Oil
1.50 Garlic Cloves, Crushed
1 Green Onions, Thinly Sliced
3/4 cup Finely shredded wombok
1/2 Small carrot, peeled, grated
25 gram Shiitake mushrooms, finely chopped
112.50 gram 1/2 can bamboo shoots, chopped
1/2 tablespoon Soy sauce

Nutrition
value

145

calories per serving

3 g Fat4 g Protein23 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
23g
Fiber
6g

MacroNutrients

Carbs
23g
Protein
4g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
76mg
Iron
2mg
Vitamin A
1064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
3mg
Phosphorus
99mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste