Vegetarian Crock Pot Spaghetti Sauce Recipe

Recipe By The Spruce Eats

This excellent and nutritious sauce combines beautifully with any type of pasta. Rotini or rotelle are good because their ridges hold the sauce as you eat. We think that spaghetti sauce is one of the easiest recipes to make vegetarian. You don't need meat in this type of sauce. The vegetables add more than enough flavor. You can use your favorite vegetables in this sauce; don't limit yourself to just a few. Add some sliced or chopped zucchini or yellow summer squash. Grated carrots would be delicious. And more types of mushrooms, including dried mushrooms, add umami, that "Fifth flavor" That tastes like meat.

4.5
15 Rating -
Rate
Vegdiet
8hr 35minstotal
35minsPrep
8hr Cook
8hr 35m.total
35m.Prep
8hr Cook
Vegetarian Crock Pot Spaghetti Sauce
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Ingredients for Vegetarian Crock Pot Spaghetti Sauce Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Onion
  • 1/2 Cloves Garlic
  • 0.33 Carrots
  • 0.17 Package sliced mushrooms
  • 0.17 Green Bell Pepper
  • 2.50 ounce Can Tomato Sauce
  • 0.33 can Diced Tomatoes
  • 1 ounce Can Tomato Paste
  • 0.17 teaspoon Dried italian seasoning
  • 1/25 teaspoon Pepper
  • 0.08 teaspoon Salt
  • 0.33 teaspoon Sugar
Nutrition
value
90
calories per serving
6 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    1857mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    66mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats