Current Totals
Fat
7g
Protein
11g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
11g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
7mg
Vitamin A
4888mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment