This vegetarian cobb salad is a meatless recipe, made with hard boiled eggs and chickpeas; it's full of protein and great for meal prep in glass salad jars
1 ounce Roth cheese flavor upssingle serve blue cheesecrumbles optional
1/2 tablespoon Minced Fresh Parsley
1/4 Small shallot roughly cut
0.06 cup Red wine vinegar
0.06 cup Extra virgin olive oil
1/4 tablespoon Dijon mustard
1/4 teaspoon Salt
Nutrition value
467
calories per serving
27 g Fat18 g Protein35 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
18g
Carbs
35g
Fiber
7g
MacroNutrients
Carbs
35g
Protein
18g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
403mg
Iron
10mg
Vitamin A
6120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
335mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
221mg
Manganese
2mg
Phosphorus
322mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment