Vegetarian Cobb Salad Recipe

Recipe By FeelGoodFoodie

This vegetarian cobb salad is a meatless recipe, made with hard boiled eggs and chickpeas; it's full of protein and great for meal prep in glass salad jars

4.3
27 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Vegetarian Cobb Salad
plan
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ingredients serve

Ingredients for Vegetarian Cobb Salad Recipe

  • 1 cup Chopped Romaine Lettuce
  • 1 cup Fresh Baby Spinach Leaves
  • 1 Hard boiled eggs chopped
  • 1/4 can Chickpeas Rinsed And Drained
  • 1/4 pint Cherry Tomatoes Halved
  • 1/4 Avocado pitted and cubed
  • 1 ounce Roth cheese flavor upssingle serve blue cheesecrumbles optional
  • 1/2 tablespoon Minced Fresh Parsley
  • 1/4 Small shallot roughly cut
  • 0.06 cup Red wine vinegar
  • 0.06 cup Extra virgin olive oil
  • 1/4 tablespoon Dijon mustard
  • 1/4 teaspoon Salt
Nutrition
value
467
calories per serving
27 g Fat18 g Protein35 g Carbs7 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    18g
  • Carbs
    35g
  • Fiber
    7g

MacroNutrients

  • Carbs
    35g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    403mg
  • Iron
    10mg
  • Vitamin A
    6120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    335mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    221mg
  • Manganese
    2mg
  • Phosphorus
    322mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie