Here’s the perfect vegetarian Christmas dish: veggie meatloaf! It’s hearty and delicious, and pleases everyone around the table (even the most passionate of meat eaters!).
Ingredients for Vegetarian Christmas Meatloaf Recipe
0.15 cup Cooked Brown Rice
0.15 cup Walnuts
1/20 cup Cashews
1/10 Yellow Onion
0.30 Cloves Garlic
0.30 ounce Shiitake mushrooms
0.30 ounce Baby Bella Mushrooms
1/5 tablespoon Chopped Fresh Flat Leaf Parsley
1/5 tablespoon Olive oil
1/10 teaspoon Dried Marjoram
1/10 teaspoon Dried Thyme
1/10 teaspoon Dried Sage
0.40 Large eggs
1/10 cup Cottage cheese
1.20 ounce Swiss cheese, grated
1/10 teaspoon Kosher salt
Nutrition value
554
calories per serving
32 g Fat22 g Protein45 g Carbs4 g FiberOther
Current Totals
Fat
32g
Protein
22g
Carbs
45g
Fiber
4g
MacroNutrients
Carbs
45g
Protein
22g
Fiber
4g
Fats
Fat
32g
Vitamins & Minerals
Calcium
365mg
Iron
5mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
430mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment