Vegetarian Chilli Recipe

Recipe By Good To Know

We love a big bowl of chilli in the cooler months when comfort food is needed and this vegetarian chilli recipe is one of the best we have tried.

4.6
30 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vegetarian Chilli
plan
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ingredients serve

Ingredients for Vegetarian Chilli Recipe

  • 1/4 tablespoon Vegetable oil
  • 1/4 Onion, peeled and chopped
  • 50 gram Butternut squash, peeled, deseeded and chopped
  • 75 gram Quorn mince
  • 1/2 teaspoon Mild chilli powder
  • 1/2 Garlic Cloves, Crushed
  • 0.13 Each green, red and yellow pepper, deseeded and chopped
  • 100 milliliter Vegetable Stock
  • 100 gram Can chopped tomatoes
  • 1/4 tablespoon Malt vinegar
  • 1/4 teaspoon Sugar
  • 50 gram Long grain rice
Nutrition
value
285
calories per serving
6 g Fat6 g Protein50 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    50g
  • Fiber
    6g

MacroNutrients

  • Carbs
    50g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    5mg
  • Vitamin A
    1184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know