Current Totals
Fat
53g
Protein
26g
Carbs
26g
Fiber
8g
MacroNutrients
Carbs
26g
Protein
26g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
496mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
475mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment