Vegetarian Chili Recipe

Recipe By Chelsea's Messy Apron

Hearty, healthy, and delicious vegetarian chili packed with good-for-you ingredients and so filling you won't miss the meat

4.7
21 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Vegetarian Chili
plan
Bookmark

ingredients serve

Ingredients for Vegetarian Chili Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Small yellow onion, diced
  • 0.17 tablespoon Minced Garlic
  • 0.17 Red Bell Pepper, Diced
  • 0.33 tablespoon Ground Chili Powder
  • 0.08 tablespoon Dried oregano
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Each:dried basil, seasoned salt, cayenne pepper, paprika
  • 1/25 teaspoon Cracked Pepper
  • 0.08 tablespoon White sugar
  • 0.33 can Fire Roasted Diced Tomatoes
  • 0.33 can Black Beans, Drained And Rinsed
  • 0.17 can Pinto beans, drained and rinsed
  • 0.17 can Fire roasted diced green chiles, optional
  • 0.17 cup Frozen Corn
  • 0.17 cup Vegetable Stock
  • 0.17 Bay leaf
  • 0.33 tablespoon Fresh lime juice
Nutrition
value
125
calories per serving
7 g Fat7 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    25mg
  • Vitamin B9
    364mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    85mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chelsea's Messy Apron