Vegetarian Chicken Masala Curry Recipe

Recipe By The Spruce Eats

If you've recently gone vegetarian, you might be longing for some of your favorite foods. Curried chicken masala has long been a favorite for many people, particularly in england. Love chicken masala? Try it with a chicken substitute, to make it completely vegetarian

4.9
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegetarian Chicken Masala Curry
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ingredients serve

Ingredients for Vegetarian Chicken Masala Curry Recipe

  • 1/4 Vegetarian chicken free chicken
  • 1/4 Onion
  • 1/4 teaspoon Garlic
  • 1/4 teaspoon Ginger
  • 1/4-1/2 tablespoon Chicken masala spice
  • 0.13 cup Tomato
  • 1/4 teaspoon Cilantro
  • 1/4 tablespoon Olive oil
Nutrition
value
56
calories per serving
4 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    471mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats