Vegetarian Carrot Falafel Recipe
Recipe By Honest Cooking
A wonderfully tasty carrot falafel recipe for your reading pleasure.
4.5
24 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Carrot Falafel Recipe
- 1/4 Medium onion, diced
- 1/4 tablespoon Unsalted butter
- 1/2 cup Carrots, coarsely grateddivided
- 1/4 tablespoon Water
- 4.75 ounce 1 - can of chickpeas, rinsed and drained
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Ground Cumin
- pinch Cayenne pepper
- 0.13 teaspoon Kosher salt
- 1/4 cup Breadcrumbs
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Tahini
- 1/4 teaspoon Lemon juice
Nutrition
value
value
688
calories per serving
17 g Fat34 g Protein96 g Carbs42 g FiberOther
Current Totals
- Fat17g
- Protein34g
- Carbs96g
- Fiber42g
MacroNutrients
- Carbs96g
- Protein34g
- Fiber42g
Fats
- Fat17g
Vitamins & Minerals
- Calcium349mg
- Iron14mg
- Vitamin A2521mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9367mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E4mg
- Copper1mcg
- Magnesium282mg
- Manganese4mg
- Phosphorus479mg
- Selenium71mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking