Wholesome & Vegetarian Butternut Squash And Chickpea Curry Recipe
Recipe By Savvy Bites
Description a healthy and easy butternut squash curry that everyone will love. Simple ingredients, quick to make and absolutely delicious
5
29 Rating -
Rate
35minstotal
35m.total
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Wholesome & Vegetarian Butternut Squash And Chickpea Curry Recipe
- 2 tablespoon Olive oil
- 3 Cloves garlic, minced
- 1 Onion, chopped
- 1 Small butternut squash, peeled, deseeded and chopped
- 1 tin Chickpeas, drained
- 1 tin Chopped tomatoes
- 1 tin Coconut milk
- 500 gram Spinach
- 1/2 teaspoon Ground cumin
- 2 teaspoon Curry powder
- 1/2 teaspoon Chilli flakes
- 1/4 teaspoon Ground cinnamon
- As required Basmati rice
- As required Popadoms
- As required Chopped fresh coriander
Nutrition
value
value
71
calories per serving
5 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium90mg
- Iron3mg
- Vitamin A2345mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese2mg
- Phosphorus37mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savvy Bites