Vegetarian Butternut Squash Casserole Recipe

Recipe By The Spruce Eats

This easy vegetarian butternut squash casserole with apples would make an excellent vegetarian thanksgiving side dish. Peeling and seeding butternut squash does take a bit of effort, but you'll want to use fresh rather than frozen butternut squash in this recipe. For a vegan butternut squash casserole, you could use a dairy-free margarine instead of butter.

4.6
13 Rating -
Rate
Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Vegetarian Butternut Squash Casserole
plan
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ingredients serve

Ingredients for Vegetarian Butternut Squash Casserole Recipe

  • 1/4 Medium Butternut Squash
  • 1/2 Apples
  • 0.13 cup Brown sugar
  • 1/2 tablespoon Vegan margarine or butter
  • 1/4 tablespoon Flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Cinnamon
Nutrition
value
157
calories per serving
9 g Fat1 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats