Vegetarian Briyani Recipe

Recipe By Asian Food Network

Look at this briyani dish. Its colours, an eye-catching ginger yellow, tomato red and coconut white. Breathe in the spiced aroma of masala, chilies and garlic, absorbed fully into fluffy basmati rice. Theres sweetness too. Its all rubbed with onions, cinnamon and saffron. The fruity sweetness of jackfruit also scents the entire dish, refreshing the typical indian-originated staple.

4.8
22 Rating -
Rate
Vegdiet
1hr 15minstotal
30minsPrep
30minsCook
1hr 15m.total
30m.Prep
30m.Cook
Vegetarian Briyani
plan
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ingredients serve

Ingredients for Vegetarian Briyani Recipe

  • As required For the curry blended items
  • 1/4 Onions
  • 3/4 Cloves Garlic
  • 0.13 Large Tomato
  • 0.63 Green chilies
  • 0.06 cup Chopped coriander
  • 1/4 centimeter Ginger
  • As required Spices
  • 1/4 tablespoon Masala spice
  • 0.38 Cloves
  • 0.13 Star anise
  • 0.13 stick Cinnamon
  • 1/4 Bay leaf
  • 0.13 teaspoon Tumeric powder
  • 0.13 teaspoon Coriander powder
  • 0.13 teaspoon Chili powder
  • 0.13 cup Coconut milk
  • 100 gram Young jackfruit
  • 0.13 cup Coriander leaves
  • As required For the biryani rice
  • 1/2 cup Basmati rice soaked in water
  • 0.13 Star anise
  • 0.13 stick Cinnamon
  • 1/2 Cloves
  • 0.13 cup Frozen peas
  • 1 cup Water
  • 0.13 tablespoon Salt
  • 1 Strands of saffron with some water
  • 1/2 tablespoon Beetroot juice
  • 1/4 Bombay onion
  • 1/4 cup Full mint leaves
  • 0.13 cup Raisins
Nutrition
value
674
calories per serving
10 g Fat17 g Protein132 g Carbs37 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    132g
  • Fiber
    37g

MacroNutrients

  • Carbs
    132g
  • Protein
    17g
  • Fiber
    37g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    477mg
  • Iron
    10mg
  • Vitamin A
    1557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    175mg
  • Manganese
    12mg
  • Phosphorus
    247mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network