Vegetarian Breakfast Casserole Recipe

Name: Vegetarian Breakfast Casserole Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Vegan Heaven

This vegetarian breakfast casserole with bbq tempeh "bacon" and potatoes is perfect for a hearty breakfast or even brunch. delicious and super easy to make

4.1

26 Rating -

Rate

1hr total

15minsPrep

30minsCook

1hr total

15m.Prep

30m.Cook

plan

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Ingredients for Vegetarian Breakfast Casserole Recipe

0.83 can Medium potatoes if you want it to be faster, you also use store bought southern style hash browns instead
0.17 Medium onion, chopped
As required Salt, to taste
As required Black pepper, to taste
0.17 teaspoon Paprika powder
1.67 ounce Silken tofu
1/4 tablespoon Olive oil
0.08 teaspoon Paprika powder
0.17 pinch Kala namak
0.17 teaspoon Turmeric
0.17 tablespoon Corn starch
0.17 tablespoon Fresh or frozen chives, cut into rings
0.08 cup Vegan cheese
0.83 ounce Tempeh
0.17 tablespoon Bbq sauce
0.17 teaspoon Paprika powder
0.17 teaspoon Soy sauce
0.08 teaspoon Liquid smoke
As required More vegan cheese to sprinkle on top
As required Fresh chives
As required Cherry tomatoes
As required Green onions

Nutrition
value

calories per serving

6 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
74mg
Iron
2mg
Vitamin A
218mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegan Heaven