Vegetarian Bourguignon Recipe
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Eggplant and mushrooms are braised in hearty red wine for a vegetarian version of the classic french boeuf bourguignon.
4.1
19 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
30minsCook
55m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Bourguignon Recipe
- 1/2 pint Brown champignon mushrooms
- 1 tablespoon Extra-virgin olive oil, divided
- 1/2 Yellow onion, sliced
- 1/2 inch Large carrot, cut into - chunks
- 1/2 Large clove garlic, peeled and slightly crushed
- 1 sprig Fresh thyme, leaves only
- 1/2 sprig Fresh rosemary, leaves removed and chopped
- 3/4 inch 1 eggplant, cut into - cubes
- 1/4 cup Hearty red wine
- 1/4 cup Low-sodium vegetable broth
- 1 Roma tomatoes, chopped
- 1 tablespoon Tomato paste
Nutrition
value
value
260
calories per serving
16 g Fat12 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein12g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein12g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A2175mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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