Vegetarian Bolognese Recipe

Recipe By Better Homes and Gardens

This hearty plant-based bolognese is packed with fresh veggies and gets a meaty texture due to meatless ground crumbles. Serve over pasta or polenta for a satisfying vegetarian dinner.

4.7
14 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Vegetarian Bolognese
plan
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ingredients serve

Ingredients for Vegetarian Bolognese Recipe

  • 0.17 tablespoon Olive oil
  • 2.67 ounce Fresh cremini mushrooms, chopped
  • 0.17 cup Chopped onion
  • 0.17 cup Chopped carrots
  • 0.17 cup Chopped celery
  • 1/2 Cloves garlic, minced
  • 2 ounce 1 pkg. refrigerated cooked and crumbled ground meat substitute
  • 0.17 cup Dry white wine
  • 0.13 cup 1/2 and half or whole milk
  • 2.42 ounce 1 can fire roasted diced tomatoes, undrained
  • 1/2 inch 1 parmesan cheese rind
  • 1/4 teaspoon Dried italian seasoning, crushed
  • 0.08 teaspoon Salt
  • 0.08 cup Finely shredded parmesan cheese
  • 0.17 Recipe polenta
  • As required Chopped fresh italian parsley
Nutrition
value
201
calories per serving
6 g Fat11 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    3mg
  • Vitamin A
    1599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    202mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens