Vegetarian BLT With Roasted Shiitake Mushrooms Recipe

Recipe By Martha Stewart

Roasted shiitake mushrooms stand-in for bacon in this hearty and nutritious plant-based sandwich.

4.2
28 Rating -
Rate
Vegdiet
Vegetarian BLT With Roasted Shiitake Mushrooms
plan
Bookmark

ingredients serve

Ingredients for Vegetarian BLT With Roasted Shiitake Mushrooms Recipe

  • 1/4 pound Shiitake mushrooms, stems removed
  • 3/4 tablespoon Tamari or reduced sodium soy sauce
  • 0.06 cup Extra virgin olive oil
  • As required Kosher Salt And Freshly Ground Pepper
  • 1 Thick tomato slices, such as beefsteak or heirloom
  • 0.13 cup Mayonnaise
  • 1/4 tablespoon Fresh lime juice
  • 1/4 teaspoon Sesame oil
  • 2 Slices Sourdough Bread
Nutrition
value
248
calories per serving
18 g Fat6 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    3mg
  • Vitamin A
    1340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Martha Stewart