1/4 Jalapeno pepper, seeds and ribs removed, minced
0.13 inch 1 tomato, seeded and cut into
Nutrition value
398
calories per serving
5 g Fat13 g Protein74 g Carbs10 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
74g
Fiber
10g
MacroNutrients
Carbs
74g
Protein
13g
Fiber
10g
Fats
Fat
5g
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
759mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
142mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment