BBQ Tempeh Cheeseburgers Recipe

Name: Bbq Tempeh Cheeseburgers Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Yummy Mummy Kitchen

Hearty and protein rich vegetarian tempeh cheeseburgers are a great meatless BBQ idea. These tempeh burgers are easy to make vegan.

4.9

12 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for BBQ Tempeh Cheeseburgers Recipe

1/4 pound Tempeh, cut into square patties
0.08 cup Bbq Sauce
1/4 tablespoon Extra virgin olive oil
1/4 Yellow onion, peeled, halved, and sliced
1 Crusty rolls, halved
1/4 Avocado, peeled, pitted, and sliced

Nutrition
value

calories per serving

5 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
14mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Yummy Mummy Kitchen