Vegetarian Baked Bolognese Recipe
Recipe By Honest Cooking
4.3
20 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Baked Bolognese Recipe
- 1 gram 400 packs shirataki noodles
- 1/2 gram 425 can cooked lentils
- 1/4 tablespoon Olive oil
- 1/4 Yellow Onion
- 1 Cloves of garlic
- 5 Sun dried tomatos finely chopped
- 1/2 sprig Rosemary Finely Chopped
- As required Black pepper
- As required Himalayan salt
- 1/2 tablespoon Dried italian herbs
- 1 tablespoon Grape seed oil
- 1 tablespoon Corn starch or fine rice flour
- 125 milliliter Plant based milk soy & coconut work best
- 1/2 pinch Himalayan salt
- 2.50 Cherry tomatoes thinly sliced
Nutrition
value
value
657
calories per serving
11 g Fat11 g Protein122 g Carbs17 g FiberOther
Current Totals
- Fat11g
- Protein11g
- Carbs122g
- Fiber17g
MacroNutrients
- Carbs122g
- Protein11g
- Fiber17g
Fats
- Fat11g
Vitamins & Minerals
- Calcium217mg
- Iron6mg
- Vitamin A7039mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9179mcg
- Vitamin B120mcg
- Vitamin C256mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium165mg
- Manganese3mg
- Phosphorus262mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking