Vegetarian All-American Portobello Burgers Recipe
Recipe By EatingWell
Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. But to really give these "Patties" A savory boost, we brush them with steak sauce. Add a simple side salad or some grilled veggies for a satisfying and easy dinner on the grill.
4.6
13 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian All-American Portobello Burgers Recipe
- 1 Portobello mushroom caps, gills removed if desired
- As required Cooking spray
- 0.06 teaspoon Ground pepper
- 1/2 tablespoon Mayonnaise
- 1/4 tablespoon Ketchup
- 1/4 tablespoon Sweet Pickle Relish
- 1 teaspoon Steak Sauce
- 1 Slices american cheese
- 1 Whole wheat buns, toasted if desired
- 1/4 cup Shredded iceberg lettuce
- 1 Large tomato slices
Nutrition
value
value
248
calories per serving
3 g Fat18 g Protein34 g Carbs36 g FiberOther
Current Totals
- Fat3g
- Protein18g
- Carbs34g
- Fiber36g
MacroNutrients
- Carbs34g
- Protein18g
- Fiber36g
Fats
- Fat3g
Vitamins & Minerals
- Calcium37mg
- Iron9mg
- Vitamin A1824mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium151mg
- Manganese1mg
- Phosphorus635mg
- Selenium2mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell