Ingredients for Roasted Vegetable Soup With Chicken Melts Recipe
As required Leftovers from roasted chicken and vegetables with maple mustard sauce
0.83 cup Roasted vegetables
1/25 cup Maple mustard sauce
0.17 Roasted chicken, meat shredded
As required Additional ingredients
0.83-1 cup Low sodium chicken broth
As required Kosher Salt And Black Pepper
0.08 cup Orange juice
1 Slices country bread
1/25 Small red onion, thinly sliced
1 ounce Cheddar, grated
0.17 cup Baby Arugula
Nutrition value
313
calories per serving
11 g Fat39 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
39g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
39g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
352mg
Iron
< 1mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
385mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment