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Recipes
Vegetables In Onion Masala Recipe
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Vegetables In Onion Masala Recipe
Recipe By
Bawarchi
Vegetables in Onion Masala is a delicious Indian recipe served as a Side-Dish.
3.9
24 Rating -
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Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Vegetables In Onion Masala Recipe
0.17 pound
Vegetables
1/2
medium sized onions
0.17 teaspoon
red chilli powder
0.17 teaspoon
Salt
1/25 teaspoon
Turmeric
0.33 tablespoon
Oil
0.17 teaspoon
cumin
0.33 teaspoon
Bengal gram flour
Nutrition
value
91
calories
per serving
5 g Fat
2 g Protein
10 g Carbs
2 g Fiber
Other
Current Totals
Fat
5g
Protein
2g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi