Vegetables In Onion Masala Recipe

Recipe By Bawarchi

Vegetables in Onion Masala is a delicious Indian recipe served as a Side-Dish.

3.9
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15minstotal
15m.total
Vegetables In Onion Masala
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ingredients serve

Ingredients for Vegetables In Onion Masala Recipe

  • 0.17 pound Vegetables
  • 1/2 medium sized onions
  • 0.17 teaspoon red chilli powder
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Turmeric
  • 0.33 tablespoon Oil
  • 0.17 teaspoon cumin
  • 0.33 teaspoon Bengal gram flour
Nutrition
value
91
calories per serving
5 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi