Vegetables In Garlic Sauce Recipe

Name: Vegetables In Garlic Sauce Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Vegetables in Garlic Sauce is a delicious Asian recipe served as a Side-Dish.

3.7

26 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Vegetables In Garlic Sauce Recipe

1 carrots , chopped into medium size
1/4 piece broccoli , chopped into smaller
1/2 piece radishes, chopped into medium
3/4 capsicums , diced into small cubes
3/4-1 piece spring onions, chopped into smaller
3/4 piece tomatoes , chopped into smaller
3/4 teaspoon Black pepper
1 piece garlic cloves, chopped into
0.13 teaspoon corn flour

Nutrition
value

129

calories per serving

2 g Fat6 g Protein22 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
22g
Fiber
11g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
179mg
Iron
3mg
Vitamin A
3202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
122mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi