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Recipes
Vegetables Cutlets Recipe
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Ingredients
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Nutrition
plan
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Vegetables cutlets Recipe
Recipe By
Better Butter
Healthy cutlets with lots of veggies and shallow fried.
4.2
18 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Vegetables cutlets Recipe
1 cup
boiled and mashed potatoes
1/4 cup
shredded cabbage
1/4 cup
boiled green peas
1/4 cup
red yellow and green bell pepper chopped
1/4 cup
carrot shredded
As required
Salt
1/4 teaspoon
aamchur powder
1/2 teaspoon
green chili and ginger paste
1 tablespoon
chopped corriander leaves
1/2 cup
bread crumbs
Nutrition
value
455
calories
per serving
5 g Fat
17 g Protein
82 g Carbs
13 g Fiber
Other
Current Totals
Fat
5g
Protein
17g
Carbs
82g
Fiber
13g
MacroNutrients
Carbs
82g
Protein
17g
Fiber
13g
Fats
Fat
5g
Vitamins & Minerals
Calcium
266mg
Iron
7mg
Vitamin A
1743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
121mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
250mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter