Vegetable Turkey Soup Recipe

Recipe By Taste Of Home

Low-sodium ingredients don't diminish the full flavor of this brothy soup sent in by Bonnie LeBarron, Forestville, New York. The ground turkey gives the soup a heartiness everyone will welcome on a cold blustery evening.

3.9
27 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
1hr Cook
15m.total
15m.Prep
1hr Cook
Vegetable Turkey Soup
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ingredients serve

Ingredients for Vegetable Turkey Soup Recipe

  • 1/4 pound Lean Ground Turkey
  • 1/4 cup Chopped Celery
  • 0.13 cup Chopped Onion
  • 1/2-3/4 Garlic cloves, minced
  • 1/2 can Reduced sodium beef broth
  • 0.63 cup Reduced sodium tomato juice
  • 1/4 can Diced tomatoes, drained
  • 1/4 cup Sliced fresh mushrooms
  • 0.19 cup Frozen french style green beans
  • 0.13 cup Sliced Carrots
  • 0.38 teaspoon Worcestershire sauce
  • 1/4 teaspoon Dried Parsley Flakes
  • 1/4 teaspoon Dried Thyme
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon Dried Basil
  • 0.06 teaspoon Pepper
  • 1/4 Bay leaf
Nutrition
value
317
calories per serving
10 g Fat34 g Protein22 g Carbs23 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    34g
  • Carbs
    22g
  • Fiber
    23g

MacroNutrients

  • Carbs
    22g
  • Protein
    34g
  • Fiber
    23g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    9mg
  • Vitamin A
    2408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    563mg
  • Selenium
    26mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home