Ingredients for Vegetable thukpa ~ a delicious vegetarian noodle soup Recipe
0.40 tablespoon Butter
0.40 teaspoon ginger grated
0.80 medium onions chopped fine
1.20-1.40 cloves garlic + 6 cloves
1/10 teaspoon chilli powder
1/5 pinch Turmeric
0.40 large potatoes
1/20 cup carrots julienned + 1 carrot
1/20 cup Peas
0.80-1 Peppercorns
1/5 packet Hakka noodles
1.20 cup Water
As required Salt
Nutrition value
127
calories per serving
< 1 g Fat4 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
4g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
3mg
Phosphorus
87mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment