Vegetable Tagine Recipe
Recipe By Good To Know
This traditional moroccan recipe is gloriously aromatic and bursting with exotic flavours. The dish is quite filling on its own, but goes brilliantly with a side serving of couscous to soak up all the delicious juices.
5
22 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Tagine Recipe
- 1/2 tablespoon Olive oil
- 0.17 Red onion, halved and sliced
- 1/2 centimeter 1 aubergine, cut into chunks
- 0.17 Clove Garlic, Finely Chopped
- 0.33 Sachets moroccan reason to season
- 1/2 centimeter 1 small butternut squash, peeled, deseeded and cut into chunks
- 20.83 gram Ready to eat dried apricots, halved
- 66.67 gram 2 cans chopped tomatoes
- 66.67 gram Can chickpeas, drained
- 0.17 tablespoon Clear honey
- 12.50 gram Whole blanched almonds
- 3.33 gram Pack fresh coriander, chopped
Nutrition
value
value
358
calories per serving
18 g Fat16 g Protein31 g Carbs21 g FiberOther
Current Totals
- Fat18g
- Protein16g
- Carbs31g
- Fiber21g
MacroNutrients
- Carbs31g
- Protein16g
- Fiber21g
Fats
- Fat18g
Vitamins & Minerals
- Calcium174mg
- Iron8mg
- Vitamin A1018mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9190mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium178mg
- Manganese2mg
- Phosphorus273mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know