Vegetable Tagine Recipe

Name: Vegetable Tagine Recipe
Total time: 40 min
Yield: 6
Cuisine: Moroccan

Recipe By Taste

For a meat-free meal that won't leave you hungry, this hearty vegetable tagine recipe ticks all the boxes.

4.2

30 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Vegetable Tagine Recipe

0.33 tablespoon Olive oil
0.17 Onion chopped
0.33 Garlic Cloves, Crushed
0.17 tablespoon Grated ginger
0.33 teaspoon Ground Cumin
0.33 teaspoon Ground coriander
0.17 teaspoon Paprika
0.17 Cinnamon quill
0.17 kilogram Pumpkin, peeled, cut into 2. 5cm cubes
66.67 gram Can chopped tomatoes
0.33 cup Massel vegetable liquid stock
29.17 gram Thin green beans, topped
0.33 tablespoon Chopped mint
0.33 tablespoon Chopped coriander
0.33 tablespoon Honey

Nutrition
value

149

calories per serving

6 g Fat4 g Protein18 g Carbs10 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
18g
Fiber
10g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
10g

Fats

Fat
6g

Vitamins & Minerals

Calcium
158mg
Iron
6mg
Vitamin A
1274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
123mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste