Vegetable Tacos With Sour Cream Recipe

Name: Vegetable Tacos With Sour Cream Recipe
Total time: 20 min
Yield: 3
Cuisine: Mexican

Recipe By Better Butter

This a low calorie protein and fibre rich tacos are yummy n quick to make its a hit at parties.

3.7

15 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Vegetable Tacos With Sour Cream Recipe

0.67 cup sliced mixed bell peppers
0.17 cup sliced onion
0.17 cup sliced zucchini
0.17 cup boiled sweet corn
1.67-2 iceberg lettuce
0.33 tablespoon pizza sauce
1 teaspoon Oregano
0.67 teaspoon red chilli flakes
As required Salt
As required For sour cream
0.33 cup hung curd
0.67 teaspoon Lemon juice
0.33 teaspoon garlic paste
0.67 teaspoon thousand island sauce
2.33 taco shells
0.33 tablespoon olive oil

Nutrition
value

200

calories per serving

7 g Fat8 g Protein27 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
27g
Fiber
10g

MacroNutrients

Carbs
27g
Protein
8g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
252mg
Iron
8mg
Vitamin A
2673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
158mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
166mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter