Vegetable Stock From Leftovers Of Raw Veggies Recipe

Name: Vegetable Stock From Leftovers Of Raw Veggies Recipe
Total time: 17 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

It is very nutritional stock created from waste of raw veggies.

4.4

28 Rating -

Rate

Vegdiet

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

Vegetable Stock From Leftovers Of Raw Veggies

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Recipe Video

Step by step video of how to make Vegetable Stock From Leftovers Of Raw Veggies

ingredients serves

serves3

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Ingredients for Vegetable Stock From Leftovers Of Raw Veggies Recipe

1 cup Skin of potatoes, carrots, ginger washed
1/2 cup Stem of brocoli, and cauliflower washed
3 cup Water

Nutrition
value

calories per serving

< 1 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter