Vegetable Stock Recipe

Recipe By Serious Eats

This basic vegetable stock from sean brock's cookbook, heritage, is enticingly aromatic and deeply flavorful. The fennel, in particular, perfumes the broth and gives it distinctive character. The recipe makes slightly less than the 2 quarts indicated.

4.8
28 Rating -
Rate
Vegdiet
2hr 15minstotal
2hr 15m.total
Vegetable Stock
plan
Bookmark

ingredients serve

Ingredients for Vegetable Stock Recipe

  • 3/4 cup Chopped leeks
  • 3/4 cup Chopped sweet onions
  • 1/2 cup Chopped peeled carrots
  • 1/2 cup Diced Celery
  • 1/2 cup Diced fennel
  • 2 Garlic Cloves
  • 1 tablespoon Canola oil
  • 1 quart Cold water
  • 1/2 cup Dry white wine
  • 1/2 bunch Large flat leaf parsley
  • 1.50 sprig Thyme
  • 1/2 Whole star anise
Nutrition
value
727
calories per serving
25 g Fat23 g Protein91 g Carbs45 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    23g
  • Carbs
    91g
  • Fiber
    45g

MacroNutrients

  • Carbs
    91g
  • Protein
    23g
  • Fiber
    45g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    1427mg
  • Iron
    25mg
  • Vitamin A
    5826mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    345mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    214mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    440mg
  • Manganese
    10mg
  • Phosphorus
    598mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Serious Eats