Vegetable Stir Fry Recipe

Name: Vegetable Stir Fry Recipe
Total time: 25 min
Yield: 6
Cuisine: Asian

Recipe By Life Made Simple Bakes

Quick and easy vegetable stir fry is better-than-takeout it is lightly sauced, full of flavor, and easily customizable.

4.5

26 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Vegetable Stir Fry Recipe

0.17 tablespoon Oil
0.17 Medium onion sliced thin
0.17 cup Carrots diagonally sliced
0.33 cup Broccoli florets
0.33 cup Sugar snap peas
0.17 Large red bell peppers cut into strips
0.17 Large yellow bell peppers cut into strips
0.17 teaspoon Garlic minced
1/2 tablespoon Soy sauce
0.17 tablespoon Brown sugar
0.17 teaspoon Sesame oil
1/25 cup Chicken
0.08 tablespoon Cornstarch
0.33 teaspoon Sesame seeds toasted

Nutrition
value

224

calories per serving

7 g Fat13 g Protein25 g Carbs16 g FiberOther

Current Totals

Fat
7g
Protein
13g
Carbs
25g
Fiber
16g

MacroNutrients

Carbs
25g
Protein
13g
Fiber
16g

Fats

Fat
7g

Vitamins & Minerals

Calcium
125mg
Iron
4mg
Vitamin A
1408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life Made Simple Bakes