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Vegetable Stir Fry Recipe

Recipe By Natasha's Kitchen

Easy one-pan vegetable stir fry recipe. This veggie stir fry has the best homemade sweet and savory stir fry sauce with garlic and ginger.

4.8
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vegetable Stir Fry
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Ingredients for Vegetable Stir Fry Recipe

  • 1/4 Large carrot sliced
  • 1/2 cup Medium broccoli florets
  • 2 ounce Can baby corn spears drained
  • 2 ounce Mushrooms sliced or quartered
  • 1/4 Whole pepper seeded and sliced
  • 1/2 tablespoon Cooking Oil
  • 1/2 tablespoon Unsalted butter
  • 3/4 Garlic cloves peeled and minced
  • 1/2 teaspoon Ginger Minced
  • 0.06 cup Chicken Broth
  • 0.13 teaspoon Cornstarch
  • 3/4 tablespoon Low Sodium Soy Sauce
  • 1/2 tablespoon Honey
Nutrition
value
211
calories per serving
11 g Fat7 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    6mg
  • Vitamin A
    559mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    2mg
  • Phosphorus
    128mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen