Vegetable Stir-Fry Recipe

Recipe By Taste

Get sizzling with this speedy stir-fry. Perfect for weeknight dinners.

4.3
30 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Vegetable Stir-Fry
plan
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ingredients serve

Ingredients for Vegetable Stir-Fry Recipe

  • 1/2 tablespoon Vegetable Oil
  • 12.50 gram Butter
  • 1/4 Onion, Thinly Sliced
  • 25 gram Carrots, cut into thin matchsticks
  • 56.25 gram Swiss brown mushrooms, sliced
  • 43.75 gram Baby Corn
  • 56.25 gram Bean sprouts, trimmed
  • 62.50 gram Baby spinach
  • 1/4 Lime juiced
  • 1/4 tablespoon Honey
  • 37.50 milliliter Teriyaki Marinade
  • 21.25 milliliter Soy sauce
  • 3/4 tablespoon Worcestershire sauce
  • 1/2 Garlic Cloves, Crushed
Nutrition
value
335
calories per serving
11 g Fat18 g Protein37 g Carbs34 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    37g
  • Fiber
    34g

MacroNutrients

  • Carbs
    37g
  • Protein
    18g
  • Fiber
    34g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    13mg
  • Vitamin A
    2793mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    215mg
  • Manganese
    3mg
  • Phosphorus
    542mg
  • Selenium
    7mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste