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Recipes
Vegetable Stir-fry Recipe
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Nutrition
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Vegetable Stir-Fry Recipe
Recipe By
Taste
Get sizzling with this speedy stir-fry. Perfect for weeknight dinners.
4.3
30 Rating -
Rate
20mins
total
15mins
Prep
5mins
Cook
20m.
total
15m.
Prep
5m.
Cook
plan
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Ingredients for Vegetable Stir-Fry Recipe
1/2 tablespoon
Vegetable Oil
12.50 gram
Butter
1/4
Onion, Thinly Sliced
25 gram
Carrots, cut into thin matchsticks
56.25 gram
Swiss brown mushrooms, sliced
43.75 gram
Baby Corn
56.25 gram
Bean sprouts, trimmed
62.50 gram
Baby spinach
1/4
Lime juiced
1/4 tablespoon
Honey
37.50 milliliter
Teriyaki Marinade
21.25 milliliter
Soy sauce
3/4 tablespoon
Worcestershire sauce
1/2
Garlic Cloves, Crushed
Nutrition
value
335
calories
per serving
11 g Fat
18 g Protein
37 g Carbs
34 g Fiber
Other
Current Totals
Fat
11g
Protein
18g
Carbs
37g
Fiber
34g
MacroNutrients
Carbs
37g
Protein
18g
Fiber
34g
Fats
Fat
11g
Vitamins & Minerals
Calcium
213mg
Iron
13mg
Vitamin A
2793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
2mg
Copper
2mcg
Magnesium
215mg
Manganese
3mg
Phosphorus
542mg
Selenium
7mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste