Vegetable Steak Stir-Fry Recipe

Recipe By Taste Of Home

Sirloin steak and fresh vegetables take center stage in this showstopper from Pamela Brandal. "While I don't have much time to cook, I like to experiment with food," says the Park City, Illinois reader. "This quick dish is a favorite. ".

3.5
22 Rating -
Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Vegetable Steak Stir-Fry
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ingredients serve

Ingredients for Vegetable Steak Stir-Fry Recipe

  • 0.19 pound Beef top sirloin steak, cubed
  • 3/4 teaspoon Canola oil, divided
  • 1/2 cup Fresh Broccoli Florets
  • 1/2 cup Fresh cauliflowerets
  • 1/2 cup Julienned Carrots
  • 1.50 Garlic cloves, minced
  • 1/4 tablespoon Cornstarch
  • 0.19 cup Beef broth
  • 0.08 cup Sherry or additional broth
  • 1/4 tablespoon Water
  • 0.38 teaspoon Soy sauce
  • 0.06 teaspoon Ground ginger
  • 1/2 Medium tomatoes, cut into wedges
  • As required Hot cooked rice, optional
Nutrition
value
335
calories per serving
11 g Fat37 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    37g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    37g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    4mg
  • Vitamin A
    2726mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    3mg
  • Phosphorus
    350mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home